Health & Fitness
10 Ways Your Face Reveals Your Age
You’ve seen the guys at the carnival who guess your age, and we’ve all marvelled at how they do it. They’re not always correct, but they have a relatively good track record. So, how do...
Top 10 Cars for Teen Drivers
Finding the right car for your teen driver can be an overwhelming task. The most important thing to consider is that the car should be five years old or newer, so you know it has the latest safety features....
8 Hangover Cures Backed by Science
If you’ve overindulged before (and who hasn’t?), you’re all too familiar with the misery the next morning brings: headache, nausea, and exhaustion, not to mention feelings of regret for...
7 Healthy Habits to Keep The Doctor Away
It's a typical human trait to harbor some apprehension toward the doctor's office. Nobody likes to travel to a sterile waiting room to anticipate prodding and needles. Apart from emergency situations...
Are "Whole Foods" All They're Cracked Up To Be?
If you’ve paid attention at all to current trends in healthy eating, you probably know that there’s been a lot of talk about whole foods and why they are better for you than some processed...
Benefits of a Digital Detox
We all rely on technology, and while our cell phones and social media have made us far more connected than at any other time, it has also transformed many of us into electronic junkies. Research shows...
Are Fitness Trackers Worth It?
Everyone knows that maintaining a healthy lifestyle can be laborious for average folks. We get comfortable with our junk-filled diets, sedentary work, and passive entertainment, and we dread the idea of...
Why Listening To Music Is Good For You
Listening to a crooning tune can do more for you than transport you back in time or articulate your experiences and feelings. Music is a powerful tool, more so than most people realize. Scientific studies...
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5 Easy Steps to De-clutter Your Life
Feel like you have too much "stuff"? Is clutter stressing you out? Here are 5 easy things you can do to declutter your life.
Why Listening To Music Improves Your Health
Everyone loves music - when we're relaxing, working out, driving or working. But you probably didn't know the amazing health benefits from listening to music.
8 Amazing Facts About Chocolate
You know it tastes great. Here are 8 other things you should know.
Are "Whole Foods" All They're Cracked Up To Be?
Organic and "whole" foods can cost several times as much as traditionally raised and grown food. But do the health benefits justify the cost?